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Fitness Class Schedule

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Fitness Center Hours

Fitness Center Hours

Monday – Friday, 4 a.m. – 9 p.m.
Saturday, 7 a.m. - 6 p.m.
Sunday, 1 p.m. - 9 p.m.

Business/Housing Office Hours

Monday – Thursday, 8 a.m. – 4 p.m.
Friday, 8 a.m. – 12 p.m.

Burgess Fitness Center



Summer 2025 Class Schedule (May 12 - August 7)

Monday

12:15 PM

Abs
A 25-minute stomach-scorching class focusing on the core including abs, obliques, hip flexors, lower back, and glutes.

Instructor: Robert Walker
4:15 PM

Spin
A 45-minute energetic stationary bike class set to upbeat music that is guaranteed to be a great cardio workout.

Instructor: Ginger Murphy 
4:30 PM

Yoga
This flow-styled yoga is an energetic and rejuvenating experience.  A posture is held for a counted number of breaths before it flows into the next like a moving meditation.  This class is open to all levels.

Instructor: Mary Hall 
5:30 PM

Pilates
Full body workout that improves flexibility and stability, increases your muscle strength, and tones the "core muscles" of your body.

Instructor: Libby Smith

Tuesday

5:00 AM

Total Body Reset
A weights class that incorporates high-intensity interval training so that you can find the courage to lift up one more pind, run one more minute or breathe easier during the workout and then take that with you into your day.

Instructor: Ginger Murphy
12:15 PM

Spin
A 45-minute energetic stationary bike class set to upbeat music that is guaranteed to be a great cardio workout.

Instructor: Ginger Murphy 
4:15 PM

Spin
A 45-minute energetic stationary bike class set to upbeat music that is guaranteed to be a great cardio workout.

Instructor: Libby Smith
5:30 PM

Pilates
Full body workout that improves flexibility and stability, increases your muscle strength, and tones the "core muscles" of your body.

Instructor: Libby Smith

Wednesday

12:15 PM

Pilates
Full body workout that improves flexibility and stability, increases your muscle strength, and tones the "core muscles" of your body.

Instructor: Libby Smith
4:15 PM

Spin
A 45-minute energetic stationary bike class set to upbeat music that is guaranteed to be a great cardio workout.

Instructor: Ginger Murphy

Thursday

5:00 AM

Total Body Reset
A weights class that incorporates high-intensity interval training so that you can find the courage to lift up one more pind, run one more minute or breathe easier during the workout and then take that with you into your day.

Instructor: Ginger Murphy
12:15 PM

Yoga
This flow-styled yoga is an energetic and rejuvenating experience.  A posture is held for a counted number of breaths before it flows into the next like a moving meditation.  This class is open to all levels.

Instructor: Mary Hall